My Journal
Soy escritora... It was only recently at my boyfriend's concert that I could answer the question to “¿A qué te dedicas?” with conviction. But it certainly wasn't always like this. Not in regard to writing.
Differentiate between doing and being in this episode of the Equitable Wellness podcast. We speak with Irene McKenna, human design specialist, on how to hack the Law of Attraction to step into the aligned version of oneself at their highest vibration. Explore equity as divine alignment as we learn of Irene's midlife rebirth, the human design system's origins, and the application of human design in business strategy. The conversation delves into the different human design types, their strategies, common mistakes, and learning to show up as the person you were born to be.
My honest-to-goodness icks and cringes about AI today
Become unstoppable in this episode of the Equitable Wellness podcast with guest Ishani Tewari, a coach dedicated to helping individuals overcome people-pleasing tendencies. Ishani shares her own journey of healing from chronic health issues and the turning points that led her to embrace self-leadership, authenticity, and ultimately coaching others. Our conversation touches on the mind-body-spirit connection, diverse healing modalities from EFT to breathwork to Ho'oponopono, and cultural context in understanding people-pleasing. Ishani also shares about emotional wound healing, what it feels like to become ‘unstoppable,’ and on the significance of joy. Finally, Ishani reads us a poignant poem of her own, in the spirit of encouraging healing.
Keywords
equitable wellness, people pleasing, self leadership, healing journey, mind body spirit, cultural context, unstoppable self, emotional wounds, holistic health, coaching
