My Journal

Sheena Sood, PhD on decolonizing yoga — from yoga’s weaponization to Omwashing, and how to reclaim the practice for justice, ethics, and collective healing.

Soy escritora... It was only recently at my boyfriend's concert that I could answer the question to “¿A qué te dedicas?” with conviction. But it certainly wasn't always like this. Not in regard to writing.

Differentiate between doing and being in this episode of the Equitable Wellness podcast. We speak with Irene McKenna, human design specialist, on how to hack the Law of Attraction to step into the aligned version of oneself at their highest vibration. Explore equity as divine alignment as we learn of Irene's midlife rebirth, the human design system's origins, and the application of human design in business strategy. The conversation delves into the different human design types, their strategies, common mistakes, and learning to show up as the person you were born to be.